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Tag Archives: Nutrition

Unhealthy – Unhealthy

If you are honest with yourself you already know the answer to this question. Of course pizza is not healthy. If pizza was really that healthy we would eat it every day. Moreover, the question whether or not pizza is healthy would not even have to be asked. We all …

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How to Naturally Lower my Cholesterol

The most effective way to lower cholesterol is naturally. It is cheaper and less harmful to an individuals health. A person can do without the numerous side affects of different medicines. Presently, their seems to be a pill for everything from sleeping to waking up. This is no good for …

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Health and Nutrition Blueberries

Blueberries are healthy for us as they have remarkable nutritional values and are powerful disease fighters. They not only contain antioxidants that are thought to help our bodies fight free radicals, but they also contain vitamins and a lot of fiber. Blueberries defend the body against stress and help to …

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10 Foods to help you Live a Longer Life

“Eat your fruits and veggies and you will grow up strong!” That’s a phrase kids across the land spanning many generations have heard from their parents. And guess what? Turns out, it’s true! There are specific foods, such as fruits and vegetables that can add years to your life and help you …

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Nutrition Bars Health

When it comes to health and nutrition, it doesn’t always benefit the consumer to take advertiser’s word for granted. “Healthy” food is not always as good for you as labeling would have you believe. This is especially true for nutrition bars. These days it seems that more and more companies …

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Eat less Fast Food

Many people have fast food as a part of their weekly diet. People get busy during their day and don’t seems to find enough time to cook. These quick meals are often seen as a very attractive option due to their low price, convenience, and ability to get them fast. …

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