A pearly white toothy smile is what everyone desires, it is extremely attractive and a great confidence booster. Though there are so many products on the market that advertise getting a whiter smile for a large cost and not everybody is able to pay such a high fee.
1. Whitening Toothpaste
in replacement of your ordinary toothpaste using a whitening toothpaste twice a day for 2 minutes each will yield results in the long run. They will help gradually remove the build up of plaque and stains on the surface enamel.
2. Wash mouth after food
Rinsing your mouth to get rid of any leftovers and residues from food will help you keep stains away. After you eat rinse your mouth with water, you can also floss to get rid of anything stuck in between your teeth.
3. Avoiding certain drinks
In order to get the whitest teeth possible, you’ll have to start avoiding drinks such as coffee, tea, cola and cranberry juice which will stain your teeth, though you can drink it through a straw making sure it doesn’t touch your teeth!
4. Smoking and drugs
If you smoke or take drugs, your teeth most likely may be stained and make ones breath smell bad. So stop smoking and taking drugs in order to reveal whiter, fresher teeth.
5. Home Methods
There are lots of home methods that you can use for your teeth which can be found in your kitchen; however you’ll have to consult your dentist to check if it is appropriate for your teeth.
Get a little bit of baking soda on your toothpaste and lightly brush your teeth to remove stains, leave it on for two minutes and rinse thoroughly to get rid of any baking soda left behind.
Strawberries are natural teeth whiteners, so rub some strawberries around your teeth and leave it there for a couple of minutes. You can also mash it up and use as a toothpaste, the seeds will whiten your teeth. However make sure that you brush your teeth after using this remedy.
Salt mixed in warm water as a mouthwash is a great home remedy to get rid of stains, plaque and infections. It is extremely effective and great as a long term usage in order to diminish any infections that may arise. However it should not be used every day, a couple of times a week is enough.
While the more expensive methods will whiten your teeth much quickly, these tips will certainly leave you with a brighter, whiter smile in the long run. So do not give up and regularly use these tips and soon you’ll be noticing that your teeth are whitening!