The body is being attacked from the detrimental effects of the water, food, alcohol and prescription drugs we take in every day. In addition, household cleaners, pesticides and even the air we breathe are full of chemicals that can produce damaging effects in the human body. Herbal cleansing is used to purify and remove these threats.
The “Medical Papyrus of Kahun” from near 1900 B.C. is the oldest document translated of common herbs used for cleansing and healing. The list of herbs in this document includes honey, juniper, senna, cumin, frankincense, colocynth and thyme. Presently, the World Health Organization is estimating around 4 billion people are using some form of herbal remedies.
Products for herbal cleansing are comprised of a mix of farm grown and wild plants. For example, turmeric root is often used to promote a healthy liver, as are milk thistle, burdock root and soy lecithin. Kidney health can be maintained with the help of dandelion root and olive leaf extract can boost the immune system with its antiviral properties.
It is commonly suggested that cleansing with herbs be done multiple times a year, but your body can give more accurate signs as to when it is required. Professions such as as painters, landscapers or beauticians have a higher exposure to toxins and may desire to practice more frequent internal cleansing.
Herbal cleansing obstructs the buildup and aids in the removal of toxins, preventing associated health issues such as abdominal and pelvic pain, irritable bowel syndrome and constipation. Herbal cleansing is natures way to cleanse the body, increase energy levels and aid in the assimilation of essential vitamins and minerals.
Cleansing with herbs increases overall health by increasing energy levels, lowering blood pressure, improving memory and normalizing cholesterol levels. It also aids in reducing joint pain and muscle soreness, as well as alleviating allergy symptoms helping control weight.
Cleansing with herbs is comprised of all natural ingredients and is generally considered safe. However, consult with a physician prior to beginning any herbal detox cleansing program, especially if you have health issues or are taking any medication. In addition, pregnant or nursing mothers shouldn’t take herbal cleanses.
Many herbs offer advantages for cleansing the body of toxins that can cause harm over time. Herbal cleanses have been used for ages and more is known about herbal properties and advantages in modern times. Herbal cleansing is a gentler approach to detoxing the body than some other detox methods. Herbs can be used as infusions, teas, tonics, additions to baths or foods.