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Nutrition

Dangers of Eating Smoked Food

Smoked foods have been around for hundreds of years, and was originally used as a means of making meat and fish cuts last longer than they would have usually. Before refrigeration meats would have only lasted as long as they were kept either cold or salted, which deterred bacteria. Smoking …

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The Health Benefits of using Olive Oil

The Mediterranean Diet is based around olive oil, and it’s now perceived to be one of the most healthy diet plans around. This is nothing new, as Hippocrates – the Greek father of medicine as we know it – extolled the health properties of olive oil almost 400 years before the birth …

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Nutrition Tips for Seniors

Just because you’ve gotten older doesn’t mean that you should forget about getting the right nutritional value. With the changing times and modernization of everything, even seniors need to look after their healthy by watching what they eat. Good nutrition can help ward of many diseases as we age and …

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What is Health

Health comes from the root word “heal,” and it is descriptive of an organism living in a state of homeostatic balance as part and parcel of its environment. Understanding that “healing” and “homeostasis” are both word-symbols that describe the living, dynamic condition of all nature on its journey from birth to death. We …

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The Growing Trend for Superfruits

Society today is suffused with trends and fads we are encouraged to follow. Most of the ones which become popular are well publicized or marketed, and what once was perceived as not mainstream enters mainstream culture gradually. This usually happens when something becomes trendy which we believe will be beneficial …

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Foods that help Prevent Heart Failure

A man was kidnapped by outlaws in Guatemala. While being held prisoner in a cave for four months, he was fed only hard-boiled eggs. When he was released, he was healthier than before, lean and energetic. You’d think he had been on holiday. You see, since prisoner expenses weren’t anticipated …

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An Overview on Healthy Diets for Teens

During your teen years, your body is not only continuing to grow, it is also making very many changes as it is making the transition from childhood to adulthood. During this time it is also likely that the primary dietary need is for energy to support your body through this developmental …

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Bbq Saftey

So you going to barbecue today. You can barbecue in spring, summer, fall and winter. The most important part of barbecue is to remember safety first there will always be chance of fire or injury. There are couple of items you need to be safe. The first safety tip would …

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