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Nutrition

Are our Foods Safe – No

The question of the safety of our food supply goes deeper than the risk of getting sick or dieing because of a food item you unsuspectingly ingested. Since the early 1900’s the worlds population has grown astronomically, prompting the need for more food, more food growers, more ways to increase …

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What is Anemia

Anemia is a medical condition that is characterized by a deficiency of hemoglobin in red blood cells. When there is not enough hemoglobin, the ability of the blood to carry oxygen to the tissues, and to remove carbon dioxide from the lungs diminishes. Anemia is very common in the United …

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Can Gourmet Food be Healthy to Eat

How Gourmet Foods Can Also Provide a Healthy Alternative A Chef Shows How “Although 47% of consumers want more healthy restaurant options, just 23% tend to order healthy food when dining out…” Technomic, The Healthy Eating Consumer Trend Report Obesity. Diabetes. Cholesterol. Trans Fats. Glutens. – The hazards of a poor …

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Nutritious Salad Tips

Salads are revered as being healthy regardless of what they contain. We assume because it contains vegetables and in some cases fruit it can’t be anything but. Unfortunately, this is not the case. Many people have habits, and things they like. These habits can turn into unhealthy ones, even if …

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Lactose containing non Dairy Food

People with lactose intolerance will usually stay away from milk and milk products. Lactose intolerance is the difficulty some people have in being able digest lactose, a sugar found in milk and milk products . Lactose intolerance is caused by a lack of lactase, an important enzyme. Some people with …

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Dangers of Nattokinase

Nattokinase, a natural supplement that can actually lower blood pressure and help your heart is being used by more and more people today. What is it and why is it so popular? Are there side effects? If so, what are they and are they dangerous? Natto, is made from fermented …

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