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Nutrition

Tips for going Vegetarian

“Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet.” (Albert Einstein) There are reasons for people to decide to become vegetarians. Personal health issues, ethical reasons, environmental concerns, or losing weight. Do not confuse vegetarianism with …

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Eat right and Stay Young

Aging happens naturally but with good nutrition it’s possible to not let it show. With less stress on vital organs and a well balanced and healthy immune system a normal healthy woman or man of seventy or eighty may still be able to appear fifty or sixty. Appearances of course …

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Cures Claimed with Hallelujah Diet Plan

Hallelujah. According to the Reverend Malkmus, who markets the Hallelujah diet of vegan food and powdered supplements, he cured his own colon cancer naturally by following this diet. He writes that he had a humongous tumor, the size of a basketball no less, yet by adopting this raw food vegan …

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Health Benefits of Salads

One of the best ways to incorporate vegetables and fruits into your diet is by having a salad every day. It is not only a healthy option but a very versatile one as salads can be served both as a side dish and as a main meal just by adding …

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Health uses of Pure Bee Manuka Honey

Bee honey has many positive health effects, and alternative medical uses, other than purely spreading on toast. It may seem ubiquitous yet there are varying strengths and types that serve to benefit human health. Of particular interest is manuka honey although even traditional honey has many vitamins and minerals to …

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