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Fitness

The Secret to Success

Shhh, you have a secret. It’s a secret that you have hidden from everyone, including yourself. Within you is a force to be reckoned with. You have the strength of Muhammad Ali, the finesse Marlee Matlin and the determination an Iron Man competitor. You just have to tap into it. …

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What are Ectropion and Entropion

Many people do not enjoy clear eyesight for most of their lives. And many others are even more unfortunate for being born with certain eye defects. We see a lot of people, regardless of age, wearing some form of corrective lenses (eyeglasses or contact lenses), obviously to improve their vision. …

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Treatments for a Torn Meniscus

What is a meniscus? Meniscus is a ‘C’ shaped cartilage, two in number, present within the knee joint which would cushion between the two bones, the ‘thigh bone’ and the bones extending from the ankle. The two ‘C’ shaped cartilages in the knee would enable a person to smoothly negotiate …

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Tips for Visiting the Gynecologist

You want to be very prepared when you go for your first visit to the gynecologist. The more you’re prepared, the more likely you will address all of your health needs. Look at the following recommendations to help you prepare for your appointment. First, it is important to make a …

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Five Healthy Ways to Maintain Weight

Obesity is one of the biggest factors in several life threatening diseases. Heart disease, diabetes and COPD (chronic obstructive pulmonary disorder) are the top three medical conditions in the United States that are affected by a person’s weight. Physicians normally encourage their patients to lose weight in an attempt to …

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