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Diets

Buddy up for Dieting Success

Everybody knows that losing weight is simply a matter of cutting down how much food you eat and getting more exercise, so why is it so difficult to lose weight? It is due to a combination of factors, ranging from the fact that you have to change your usual routine …

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Why Fad Diets are a Waste of Time

We’ve all heard about them and many of us are guilty of trying one or two or more of them without much long term success. Regardless of the success level, people continue to try the latest fad diets that come on to the market. Who can ever forget the Cabbage …

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The Flat Belly Cure

The Flat Belly Cure is the diet invention of Jorges Cruise which isn’t actually a diet. Instead it’s a wonderful gimmick which contradicts his previous gimmicky ‘eat every 3 hours diet’, in which Cruise is adamant that the cause of belly fat, which is both unsightly and unhealthy, is sugar. …

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What Weight should Models be

There is no weight that a model should be because there are so many different types of models out there. Modeling is not owned by the fashion industry or the advertising industry, modeling is art and art isn’t really so limited. People hear the words “What weight should models be” …

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Alli Side Effects

Alli, the first and only FDA approved weight loss drug has been on the market for quite some time now, and is stirring quite the buzz. Most weight loss drugs, or pills, contain harmful chemicals that can have devastating effects on the body. But does Alli have any or the …

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Weight Loss after Smoking

One of the well known side effects of giving up smoking is weight gain. What happens is that people eat more to fill in that space in their lives and compensate for the lack of nicotine in the bloodstream. Although between the two options, being a little overweight is better …

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How to Lose Weight without Hurting yourself

Losing Weight Safely If You’re Overweight, Slim Down for Better Health. Overweight people have an increased risk of high blood pressure, heart disease, and other illnesses. Losing weight reduces the risk. This brochure tells you how to lose weight safely. Ask Your Doctor About Sensible Goals Your doctor or other …

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