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Monthly Archives: February 2019

Eating out without over Eating

“Too much food!” Is often what we think when a server puts our plate in front of us; “How will I be able to eat all this?” is the question we ask. That is where the problem is. Instead of wondering how we will fit that into our bellies, …

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Evaluating Orthoclear

Smile. Do you see unwanted stains, gaps, or other blemishes? Want to zap those embarrassing flaws? New dental technology has surfaced in recent years allowing patients to receive painless and cost-effective procedures. Now a celebrity smile can be easy as saying “Cheese.” In sixth grade, I had to take my …

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How to Lose Weight Weight Loss

The root of many weight loss dilemmas stem from mindless eating. Preparing food and controlling portions can sabotage weight loss, and actions such as eating socially and emotionally can damage the mind and body in just minutes. To lose weight and live a healthy lifestyle, practice mindful eating habits that …

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Side Effects of Vaccines

No scientific discovery in the history of mankind has been more influential on our culture and society as the development of vaccines. Vaccinations have saved millions of lives since they were first developed. It previous centuries many of the leading causes of death were infectious diseases, many of which have …

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Computer Gaming and Childhood Obesity

If you think that online games don’t have much effect on children, think again. It is estimated by the advertising industry that 75% of the websites which promote food and beverages include Internet games. These games make these sites more “sticky,” which means that they encourage the visitors to “stick” …

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Are Herbal Supplements Good for you

Should You Take Dietary Supplements? People all over the world take dietary supplements to improve health and fitness. So much so that nutritional supplements are a multi-billion dollar industry. Many physicians and medical researchers now think supplements should be taken with caution and instead advise eating natural foods, herbs and …

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Learning about Anxiety Disorders

Anxiety can be a terrifying word, especially for those who suffer from it. Most people do experience some form of anxiety throughout their lives; but a few will experience it on a level that can be paralyzing. Anxiety Disorders aren’t a well understood mental illness. We can understand and even …

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