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Monthly Archives: January 2019

Prenatal Yoga Tips

Pre-natal yoga plays a very important role in keeping your body supple and agile in those trying months during your pregnancy. In this crucial period as you carry the additional responsibility of nurturing another life within yourself, your body feels heavy, you feel lethargic. Especially in the advanced stages of …

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Bipolar

We’ve all thought about it from time to time: what is normal these days? Normal is the characteristics that are predominately manifested and accepted by the larger population. I’m not Webster but that’s a pretty good definition if you ask me. An un-medicated bipolar with trackable symptoms for some years …

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How to Treat Boils

A boil is a bump that is usually filled with pus. These seem to pop out from bacteria which become very painful and come up from the hair follicles. Hair follicles having inflammation is where boils usually begin. If you see one of these coming up on your skin, it …

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ABS Exercise Workouts

Achieving a toned stomach takes a serious commitment and a lot of hard work. There are many exercises that you can do to target various aspects of your abdominals. It is a good idea to look at a variety of abs exercise workouts. There are four major muscle groups that …

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Basic Core Training Exercises

Strengthening your core muscles is important for anyone, regardless of your fitness goals. Core muscles are those that are in the trunk and that are a basis for normal stability. We will cover an exercise for each of the major core muscles, including the abdominals, spinal erectors, obliques, and the …

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Side Effects of Mifepristone

Mifepristone is a drug which doctors may use in order to terminate a pregnancy. For Mifepristone to terminate the pregnancy effectively, it must be taken no further along than 6 weeks gestation. It may also be used as a “morning after,” medication to stop pregnancy. This drug was formerly known …

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What is Macular Corneal Dystrophy

Macular corneal dystrophy has come to national prominence after talk radio host, author, and Fox News pundit Glenn Beck announced that he has the heritable condition. Characterized by deteriorating vision over time, macular dystrophy can sometimes be painful and ultimately lead to a debilitating loss of sight. Changes in the …

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Artificial Sweeteners

Many individuals looking to lose weight seek out artificial sweeteners as a way of satisfying their sweet tooth without the unwanted extra calories. People think they are doing something healthy that will help them lose weight when they are actually exposing themselves to a host of health risks and consuming …

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