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Monthly Archives: January 2019

Healthy Foods Bad for your Teeth

Most of us know that eating too much sugar is bad for our teeth. We rightly assume that by restricting sugar rich foods like chocolate, ice cream and soda, we’re doing our teeth a favor. But sugar comes in many guises, and can be found in substantial quantities even in …

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An Overview on the Dr Oz Diet

The Dr. Oz diet is a easy to follow and stick with approach to healthy living. As a heart surgeon, the focus of this plan is on living a healthier lifestyle. The plan, which is called “You on a Diet” and co-written by Dr. Michael Roizen, focuses on the science …

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Aromatic Theraphy

Fragrant plants have been used by man from the very beginning of his existence in his pursuit for happiness and health. They have been used not only as a part of medicine, but also in occult powers, religion and cosmetics. Massaging with aromatic oils extracted from the aromatic plants has …

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Nurture those Eating Habits

Healthy Eating should start as early as possible, if not before birth certainly during and after. Our parents would have had an impact on how we started out. Raising healthy eaters can be difficult at times. Toddlers and young children can be finicky, one day they like something and the …

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Coping with Anxiety while Dating

Dating is not just being with someone else whom you can share thoughts, experiences, and plenty of laughs with. Dating is in itself the maintenance of a new relationship, one that takes hard work, effort, patience, and most important of all, trust. However, all of these things can be hard …

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