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Monthly Archives: November 2018

How Avoid the Flu

Flu season will soon be upon us and, if you’re like many people, you’re probably wondering how to avoid coming down with this illness. The influenza virus is highly contagious, and there are no guarantees against coming down with it. But there are steps you can take to help yourself …

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Attending a Weight Watchers Meeting

Losing weight has become America’s greatest pastime. There is always a new diet on the market, always a diet book on the best seller’s list and someone who knows someone who lost 10 pounds in one week – and without exercising! There are new surgical procedures every day that help …

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Can Positive Thinking help Depression

Positive thinking can help depression because thoughts are things. Once started they get you thinking of new directions that can inspire you to go deeper and through any situation. Oc course actions must also accompany those positive thoughts. When you act on the inspiration that comes from those positive thoughts …

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Side Effects from using Sucralose

Sucralose is a sugar substitute commonly marketed under the brand name of Splenda; it is 600 times sweeter than table sugar and contains zero calories. Even though the FDA considers sucralose a safe food product, it is nonetheless a synthetic compound manufactured with basic sugar and a litany of chlorine …

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