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Monthly Archives: March 2018

Tips for Weight Gain

Even with the obsession of being skinny in today’s world, there are plenty of individuals who want to gain weight healthily. The simple truth of weight gain, loss and maintenance lie between energy consumptions and energy expenditures. If you eat more than you use, you’ll gain weight eventually and vice …

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The Treatment of Rickets

Rickets disease is the softening of bones and it can lead to deformity and fractions. Vitamin D is needed to mineralize bones and harden them. The lack of vitamin D that is needed for proper calcium absorption is the the cause of rickets. Children that lack calcium or vitamin D …

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How to become Vegetarian

Feel like abandoning a meat-eating lifestyle is impossible or just won’t fit your family? Not only is adopting a vegetarian diet possible, it’s entirely enjoyable when done carefully and slowly. Use the following tips to make the transition a smooth one, for both you and your belly! Take it easy. …

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