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Monthly Archives: March 2018

Functions of Vitamin B12 in the Body

Vitamin B12, also known as cobalamin, is among the most important vitamins required for the normal growth, development and health of the human body. In general, B vitamins are water-soluble therefore they are not retained in the body for a long time. However, this is not the case for vitamin …

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Diets to Reduce the Effects of ADHD

ADHD or Attention Deficit Hyperactivity Disorder, is a disorder with symptoms such as hyperactivity, inattentiveness, or impulsiveness. Although it is a relatively common disorder and may seem harmless, the effects can actually increase exponentially from birth. It is unclear what exactly causes this disorder in children especially because most children …

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Celebrity Crash Diets that Work

Before presenting some of the celebrity crash diets that work, here is a word of advise. Crash diets may seem like a perfect solution for losing extra pounds at the speed of light, but they are, by no means, healthy ways of losing weight. Seldom, they cause vitamin and mineral …

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Heel Pain

One of the most common ailments affecting the feet is heel pain. Heel pain can have a variety of causes including bursitis or less commonly, a stress fracture of the heel bone. By far, the main cause of heel pain is a condition known as plantar fasciitis. The plantar fascia …

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Cures for a Hoarse Voice

A hoarse voice can stem from many causes. If your voice is huskier than usual and accompanied by a sore throat, you may have a virus. Alternatively, you may be suffering from an allergy or simply have overused your vocal chords by singing, talking incessantly or yelling. Once you have …

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Learn to Sleep like a Baby

If you are having sleep problems, it may be because you have poor sleep hygiene says the University of Maryland Medical Center. This means that the habits that you have developed, relating to sleep are not helping you. Poor sleep hygiene may actually be the reason you cannot fall and …

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Pubic Lice Symptoms and Treatment

Anyone who has had pubic lice (Pediculosis pubis), or “crabs,” is aware of the dreadful itching. Thankfully, proper treatment should rid you of pubic lice entirely and free you from the misery. Sexually transmitted diseases (STDs) are commonly divided into three categories – the bacterial, the parasitic, and the viral …

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