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Monthly Archives: February 2018

ABS Work out Routine Shape

Working out your abs is not time consuming. Working out consistently like three times a week should be effective. The most important thing you have to realize is your age, effectiveness of your exercises and the effort you put into it. If you feel that your time is limited to …

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You can Conquer Stress

There are countless articles and books about dealing with stress. You can attend seminars that explore ways to handle stress in your life. The bottom line is that stress is always out there, sometimes it is present with more intensity and it is harder to handle. We all experience stress …

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Primary causes of Snoring

Snoring does not only disturb a good night’s sleep, but it can also be a sign of a serious sleep disorder known as sleep apnea. For this reason, you must be able to identify the primary causes of snoring. Snoring is the result of an obstruction in the flow of …

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Stroke Symptoms

The symptoms of a stroke can be hard to identify, even for a trained professional. Strokes are the brain equivalent of a heart attack. In a heart attack, there is a lack of oxygen supply to the heart tissue, causing the muscles of the heart to die. The process is …

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Hypthyroidism in Men

An underactive thyroid gland, called hypothyroidism in the medical literature, is a relatively common endocrine disorder, affecting an estimated 10 million people in the United States alone. The onset of hypothyroidism is occasionally rapid, as for example after radiation or surgery to treat a goiter, but more often occurs insidiously over the …

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Emotional Damage

Emotional abuse can be much more damaging than physical abuse. There is no question that the pain inflicted lasts much longer and spills over onto other relationships. People who have been the victims of this type of abuse often undergo changes in their personality. The child who was once happy …

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