Home / Nutrition (page 4)

Nutrition

How to Energize without Caffeine

Kicking caffeine to the curb is not a diet; it is a lifestyle change. You will gradually cut all caffeine products out of your life. These products are all coffee, all chocolate, all diet soda, pain relievers containing caffeine, diet pills, and any natural herbal preparations or teas containing caffeine. …

Read More »

The best Fruits for your Health

The Purple Passion Fruit Passion fruit resembles the pomegranate fruit in which both contain numerous seeds that are edible. The seeds are high in fiber. The purple passion fruit grows on a climbing vine and it’s leaves are a deep green glossy color. The flowers are petals of white with …

Read More »

How to Stop Weight Gain Early on

Whether you’re monitoring your own weight, or watching the weight of your child, it’s important that you catch weight gain early on and stop it in its tracks. Sudden weight gain does not need to turn into a permanent, long-term battle, if you keep the following in mind: – The …

Read More »

Does Chocolate cause Acne

Does eating chocolate cause acne? The simple answer is no, acne is not directly caused by the food we eat. There has always been the belief that chocolate and greasy foods contribute to acne, but no scientific research supports this conclusion. In fact, in a secondary way, chocolate may actually …

Read More »

The Secrets to a Living to 100

There are people in this world who have proven that life can be extended by eating certain foods and living healthy lifestyles. These people live in areas called Blue Zones, which are defined as places that are populated with a large number of those that live to be a hundred …

Read More »

Nutrition

Basic Nutrition Value In Food Service Americans are increasingly making lifestyle choices and changes that contribute to healthier living. Food Service organizations are selling less alcohol today than a decade ago. Guests are choosing smaller portion sizes and demanding more foods that are low in fat, sodium, cholesterol, and sugar …

Read More »

Good Health Supplements to take

The “Very Best Health and Energy Drink” On the World Wide Web! DrinkAct.com/mrmr What are A.C.T. “On The Go” energy drinks? A.C.T. is a breakthrough drink that generates super healthy results within 10 plus minutes! Experience super human full body revitalization and super charge nutrient uptake into your bodies cells. …

Read More »