Home / Diets (page 5)

Diets

How to Implement Lifestyle changes to help you Lose Weight

Changing your lifestyle in order to lose weight is not an easy thing to do. Changing your diet is very simple, but it is something completely different to change your lifestyle as changing the way you live your life is something that will help you keep the weight off permanently. …

Read More »

French Women don’t get Fat Diet

The French Women Don’t Get Fat eating program is not a diet. That is the first thing that ought to be said about it. I am a personal follower of this style of eating, so I can vouch for its effectiveness – and the fact that it is not a …

Read More »

Get Motivated to Lose Weight after the Holidays

When holidays are over, you will surely take a horrified look at the extra pounds that shamelessly got on your body, and you will say: ‘No, what do I do now?’ There is no time to fret, it is actually the best time to learn how to get motivated to …

Read More »

The Fastest way to Lose Weight and Keeping it off

Any one can lose weight if they truly want to, it’s having the will power and determination behind the motivation. You get fed up with always struggling with your weight and counting calories is not what you want to do with the rest of your life. There are so many …

Read More »

Lose Weight Diet Healthy

To lose weight one must first understand the nature of hunger. It seems simple when it is said like that, but the task is not an easy one. Hunger is the stomach telling the brain that it needs fuel, unfortunately a myriad of things has the brain muddled up into …

Read More »

The best Quick Weight Loss Diets

As the diet industry continues its ever evolvement and reinvention of the landscape, new and old ideas move back and forth into the mainstream of society. Many diets are fueled by Hollywood and the desire to be thin in the shortest time possible. Some are designed to cleanse and regenerate …

Read More »

Top Reasons you are not Losing Weight

Things were going great; you had just started your diet. You followed the meal plans religiously; you ate what you were supposed to and you avoided the foods that weren’t on the list. And you exercised and exercised. All that work paid off because when you went to weigh in …

Read More »

Best Weightwatchers Desserts

On a recent visit to Tesco I searched around the frozen section for a low-calorie dessert and spotted the Taste Temptations Belgian Chocolate Éclairs from the Weightwatchers from Heinz range. The box is the traditional purple of many of the WW frozen range and the picture denoted some lovely looking …

Read More »

Factors that Affect Weight Loss

You are doing everything you think you need to do in order to lose weight yet it is just not happening. However, someone else might be very successful in their weight loss strategies. There are many factors that influence weight loss, including the following. What you eat Obviously what you …

Read More »

Why you shouldn’t Avoid your Bathroom Scales

Like any other problem in life, avoiding the problem will not make it go away. It actually can make the problem worse in many cases. So many people avoid the bathroom scale because they do not feel ready to face their weight problem and seeing the number reflecting back at …

Read More »