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Monthly Archives: January 2019

Travelers Diarrhea

Travelers diarrhea can make a vacation very unpleasant or even ruin it. When you have to rush to the bathroom every 10 minutes, that limits any activities that you might want to engage in. Plans are made based on how near the closest restroom is. If you have been hit …

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Exercise Myths

There are many exercise myths around and it can be difficult to sort through what is real and what is not. The following list consists of 12 of the most common exercise myths and the truth behind them. Myth #1: For exercise to have any benefit you need to do …

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Oil of Oregano instead of Antibiotics

The name Oregano was derived from the Greek origanos, meaning “delight of the mountains”. Of course, it grows elsewhere besides the mountains of Greece. Besides several powerful antioxidant, and antibacterial chemicals, wild oregano is incredibly rich in minerals such as calcium, magnesium, zinc, iron, potassium, copper, boron, and manganese besides …

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Nutritional Benefits of Carrots

Nutritional Benefits of Carrots Our health is in risk due to some environmental changes. We need protection against any health and aesthetic problems. But, like magic, all of these health and aesthetic problems could disappear with the help of a very ordinary and inexpensive vegetable: the carrot. Carrots had varying …

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