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Monthly Archives: November 2018

What is Borderline Personality Disorder

Borderline personality disorder is a serious mental illness that is characterized by emotional instability and troubled personal relationships. People who suffer from this disorder often have low self-esteem and impulsive behavior. The onset of this disorder usually occurs during early adulthood. Symptoms May Include: * Extreme fear of abandonment * …

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How Low Carb Diets can Affect Health

Low carb diets are not only for people wishing to lose weight. They are a necessary lifestyle for Type II diabetics and those suffering from candiasis (an overgrowth of yeast in the intestinal tract). However, achieving goals for low carb intake brings with it some discomforting side effects or drawbacks. …

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Writing can have a therapeutic affect on us. By putting down our thoughts and feelings we may notice a sense of release and relief. Getting our emotions out by describing them with words is one way of working towards emotional health. This type of self help has been done for …

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