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Monthly Archives: January 2018

How Insomnia Treated

Insomnia is the experience of insufficient sleep or sleep that is not refreshing. There are various causes for above condition. It is most often occurs as a result of drug or alcohol dependence, mood disorders, sleep apnea, or travel across time zones. Most medications used in this condition do produce …

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Seasonal allergies treatment

Seasonal allergies are allergic reactions that develop in certain part of the year. It is usually triggered by environmental allergens such as pollens which are common during spring and fall. Once entered into the body, allergens such as pollens initiate a cascade of reactions, which ultimately results in the release …

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How to Enjoy Exercise

Positivity and weight loss; do the two go together? They look like they are worlds apart, on opposite poles so to speak. So how do you connect the two polar opposites? Be honest with yourself. If you have not exercised in a long time you probably think to yourself, positivity …

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5 Reasons to go Meatless

Here are five really good reasons to go meatless. Eating too much of meat is not good for the body. People who eat too much of meat generally suffer from health related issues, which affect their cardiovascular system, causing complications like heart disease, calcification’s of arteries, strokes and high blood pressure. …

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