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Monthly Archives: January 2018

First Aid everyone should know

If you prepare yourself ahead of time, you’re more likely to be able to help someone who is injured or is in need of some other type of medical assistance when an emergency arises. That’s why there are some first aid tips that everyone should know. The most obvious kind …

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Natural Weight Loss

Weight loss is part of a nearly billion dollar industry with a 5% “success” rate, encouraging clients to detox, diet, and exercise until they reach their desired weight. This can happen quickly giving the client a sense of accomplishment only to be disappointed by the short length of time before putting …

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Nutritional Benefits of Beets

Beets are nutritionally, a very good food to eat. In a one cup serving size, there is 74 calories, 2 grams of protein, and no cholesterol or fat. Besides this, they offer many other nutrients which I will point out throughout this article, some of the main ones and what …

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